Wednesday, May 7, 2014

Pavaikkai Fry ( Bitter Melon Fry)

                  Bitter Melon or Pavaikkai recipe is a very good & healthy recipe. It is good for diabetics. I used to add bit more Urad dal while frying. Do not add water to cook. Close it with a lid and cook it by stirring it occasionally. Lets try this recipe.

Ingredients :

Bitter Melon - 2 Cups                                                     Preparation Time : 15 Min
Mustard seeds - 1/2 Tsp
Urad Dal - 1 Tsp                                                            Serves : 2 People
Chilly Powder - 1/2 Tsp
Turmeric - 1/2 Tsp
Salt
Oil
Pavaikkai Fry

Method :

Heat a pan with 2 Tbsp oil and  add mustard seeds & Urad Dal.


Then add chopped Bitter melon, Salt & Turmeric.


Saute it well. Close the pan with a lid and stir it occasionally until it gets cooked well. Bitter melon takes a long time to cook. Do not add water.


Add Chilly Powder and stir it.


Reduce the flame and stir it for few more minutes.


Pavaikkai fry is now ready to serve.


Serve hot with Rice.

Thank You. See you in next post.

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