Thursday, February 13, 2014

Finger Millet (Ragi kullu) Kezhvaragu Kali

             Ragi is one of the healthy cereal grain. It has lots of nutrional benefit, rich in protein, calcium and iron. It helps to balance the blood sugar levels for diabetic patients. Ragi flour is used to make Dosa, Roti, Porridge, Iddiyappam. Lets make Ragi Kali using a pressure cooker.

Ingredients :

Ragi Flour - 1/2 cup                                                 Preparation Time : 20 min
Salt - 1/2 Tsp
Water - 2 cups                                                         Serves : 2 people


Method :

   Add 2 cups of  water in a pressure cooker. Add 1/2 cup ragi four & salt in it. Mix it well before you switch on the stove.

                              

Switch on the stove and keep on stirring it, so it doesn't form lumps. The flour will get thick.

                             

Reduce the flame & keep on stirring it. The flour will get more thicker. At this stage close the pressure cooker lid and leave it for 5 min on low flame.

                            

Open the pressure cooker lid after the pressure releases. Steaming Ragi is now ready.


Steaming Ragi is now ready. Serve with sambar or chicken curry.

Thank You. See you in next post.

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