Showing posts with label Healthy Drinks and smoothies. Show all posts
Showing posts with label Healthy Drinks and smoothies. Show all posts

Saturday, April 18, 2015

Fresh StrawberryMilk Shake, Strawberry Milk shake - No cream or ice-cream added

          Here is a Refreshing healthy drink to recharge your energy levels. Its so simple to prepare with very less ingredients.

Ingredients :

Strawberry - 8                                                                 Preparation Time - 10 Min
Milk - 1 Cup
Sugar - 3 Tbsp                                                                Serves : 2 Cups
Cardamom powder(If necessary) - A Pinch
Water - If needed


Strawberry Milk Shake
Method :
   
    Clean the strawberries and remove the leaves from it.


Wash it well and Chop it, removing the stem from it.


Add in a mixer jar and grind it smooth cream.


Add sugar and cold milk to it. Add cardamom powder if needed. I prefer whole strawberry flavor.


Blend it well.

Pour the blended shake in a cup.


Enjoy Strawberry Milk Shake and refresh your health.


Thank You. See you in next post.

Saturday, November 15, 2014

Avocado Milk Shake ( Butter Fruit)

          Avocado Milk shake is a nutritious and healthy drink loved by everyone. It has so much health benefits loaded with potassium and fiber. It is good to have it very day in any forms. Here's a simple recipe made from it.

Ingredients :

Ripe Avocado  - 1                                                            Preparation Time : 10 Min
Milk - 1 Cup
Water - 1/2 cup                                                                Serves : 4 Cups
Sugar - 5 Tbsp

Method :

Cut the Avocado into two halves. 


Scrape the pulp with a spoon leaving the skin alone. Directly use a mixer jar to place it.


Add 1 cup Milk and 1/2 cup water to it. Then add 5 Tbsp sugar. (You can replace water with milk alone). You can increase or decrease the sugar quantity according to your taste.


Blend it smooth without any avocado chunks. The blend will get thick so add milk or water according to your own consistency.


Pour it directly to your serving glass. Enjoy every sip.


Thank You. See you in next post.